Join us each week for a nourishing Primordial Movement class—a welcoming space to slow down, breathe deep, and reconnect with the natural rhythms of life. We’ll begin with a gentle meditation to ground ourselves and connect with our Elemental ECO ancestors—the earth, air, fire, water, and spirit that live within and around us.

From this sacred place of connection, we’ll flow into fluid movement practices that awaken the primary pulse of life within. This practice is simple yet profoundly healing—an invitation to recharge, reconnect, and return to the wisdom of your own body.

Primordial Movement isn’t about performing; it’s about exploring. Through non-linear movement, breath, and sound, we’ll lean into the natural intelligence of our bodies. Guided by curiosity, we’ll follow the sensations and impulses that arise, opening up a deep internal spaciousness where healing and insight naturally emerge.

By weaving somatic practice with ecological awareness, Primordial Movement becomes a path to deepen connection. It reminds us that the same life force that shapes mountains, rivers, and forests flows through us. Every heartbeat, every breath is an echo of the primordial wave — the force that has animated life since the dawn of time.

This series offers a chance to root down, let go, and remember your place within the living web of life. Come as you are—there’s nothing to fix, only more of yourself to discover.

Watch the video below as Lorenna and one of her students bring the Primordial Wave motion to life through the human body, embodying its fluid, transformative power.